Foresight Health Coaching  ·  Founding Program

Health infrastructure for the people who build everything else.

A private, coaching-first engagement for a small group of founding clients. Not a course. Not group fitness. Not personal training. A system designed specifically for you, delivered with direct access to the people who built it.

What this program is

Coaching first. Everything else follows.

The Founding Coaching Program is direct, diagnostic-driven coaching built around your life, with an app that delivers your workouts, guidance, and progress tracking between coaching touchpoints.

01

EDGE diagnostic & intake

Every engagement begins with a structured assessment of your current baseline — training capacity, recovery, stress load, schedule realities. Your programming starts from evidence, not assumption.

02

Direct access to your coach

As a founding client, you work directly with our founders, Chris and Paul, and the core team. Your coaching relationship is personal, responsive, and contextual, never outsourced to a junior coach or automated workflow.

03

Programming built for your reality

60-hour weeks, travel, high-stakes decision environments. Your system accounts for all of it. Strategic Health Minimalism means every investment of time returns maximum output.

04

Adaptive as you evolve

The program recalibrates continuously. When your schedule shifts, when you travel, when life interrupts — the system adjusts. It is designed to compound over time, not expire.

Built for people who hold exceptional standards — everywhere except their own health.

Executives, principals, and founders who manage complexity at scale and need their health to keep pace with their performance demands.

High-net-worth individuals who have tried conventional fitness and found it fails to account for the realities of how they actually live and work.

People who want a system, not a program — something that adapts, compounds, and does not require constant reinvention.

Those who value direct relationships and expert accountability over automated workflows and generic content.

What founding clients receive

Coaching & access

  • Full EDGE diagnostic assessment and profile build
  • Direct 1:1 coaching with our founders Chris and Paul and the core Foresight team
  • Personalized weekly programming, adjusted continuously
  • Direct messaging access — no ticketing system, no delays
  • Regular check-in cadence tailored to your schedule

System & delivery

  • Nutrition and recovery protocols integrated with your travel and work calendar
  • Real-time programming adaptation as life changes
  • Metrics that track what actually matters — not vanity numbers
  • Access to the Foresight platform
  • Founding-client input on program direction and priorities

Access to Foresight Madison: Founding clients will be the first group considered for the Foresight Madison facility at 551 Madison Avenue as it comes online. The space is being built as the in-person extension of the Foresight ecosystem — coach-led training, coach-led recovery protocols including sauna, cold plunge, and red light therapy, and a private environment for executives who take their performance seriously. Foresight Madison is a component of what Foresight is building, not the foundation of this engagement. The coaching relationship comes first.

Request a place in the Founding Program

Spots are limited to a small group of founding clients. Submit your information and we will follow up directly with an email within 24hrs.

Application received.

Alex will be in touch directly — typically within 1–2 business days.

Request received. A member of the Foresight team will follow up shortly.
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 The Health Operating System